GO Energy Bakes Energy Bar

Why choose?

2:1 carbohydrate ratio in a soft-filled bake
190 calories per serving
Its unique texture provides a great carbohydrate alternative to consume during exercise

About GO Energy Bake

GO Energy Bake takes a scientific approach to energy bars, delivering 30 grams of carbohydrates in a soft, filled bake. Each bar has a fruit center that provides 10g of fructose.

To enhance performance and meet the demands of exercise, it is recommended to consume between 60-90g of carbohydrates per hour in long-duration endurance events. Science in Sport GO Energy Bake can be used to meet these needs, alongside other products in the Science in Sport GO range. The unique, soft, baked texture provides an easy-to-eat option, with all the performance benefits of carbohydrate fueling.

Depleting carbohydrate stores during exercise is a major cause of fatigue. It is known that additional carbohydrate intake during exercise improves performance, race times, and delays the onset of fatigue. Research has shown that carbohydrates from gels, drinks, and bars can be used in similar ratios, so SiS GO Energy Bake provides an alternative, easily digestible carbohydrate format to consume during exercise.

BENEFITS

Depleting carbohydrate stores during exercise is a major cause of fatigue. It is known that additional carbohydrate intake during exercise improves performance, race times, and delays the onset of fatigue.

SiS GO Energy Bakes provide on-the-go energy (30g carbohydrates) in a soft-filled bake with a delicious fruity center (10g fructose). If used effectively, SiS GO Energy Bake can meet the demands and fuel intake required for long-duration endurance events, where an intake of 60-90g of carbohydrates per hour is advised. Its unique texture provides a great carbohydrate alternative to consume during exercise, with the added benefit of being easily digestible.

SUGGESTED USE

Consume 1-2 bars per hour during prolonged exercise
Take with other SiS products to meet hourly carbohydrate needs during exercise (60 - 90g)

NUTRITION FACTS