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GO Electrolyte contains a blend of easily digestible and quickly delivered carbohydrates, as well as electrolytes (such as sodium) that promote optimal hydration.
About GO Electrolyte Powder GO Electrolyte contains a blend of a rapid and easily digestible supply of carbohydrates, as well as electrolytes (such as sodium) that promote optimal hydration. A combination of energy sources and electrolytes enhances your body's ability to absorb water during exercise, maintain your endurance performance, and protect against cramping. The product is mixed at appropriate concentrations of carbohydrates (36 grams as a 6% solution), sodium (20 mmol/L), and fluid (500 ml serving) to achieve the combined goals of energy and hydration. BENEFITS Both carbohydrate depletion and dehydration are two of the main causes of fatigue in endurance exercise. A common mistake made by endurance athletes is consuming too many or too few carbohydrates at inappropriate concentrations, leading to lack of carbohydrate absorption or gastrointestinal issues. In addition to ensuring optimal carbohydrate stores and hydration status before exercise, additional carbohydrate and fluid intake during exercise is known to improve performance, race times, and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to counteract the negative effects of carbohydrate depletion and dehydration on your performance.
SUGGESTED USE
Drink 500 ml every 45-60 minutes of exercise or as needed.
Once prepared, consume within 24 hours.
Simply add 40g of GO Electrolyte (2 scoops = 40g) to 500ml of water in a bottle and shake well, ensuring the lid is tightly closed.
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