How to use and care for your cycling clothing

Cycling apparel is designed to offer comfort, performance, and protection on every ride. However, its technology and materials require specific care to maintain functionality and durability. Learn how to use and care for your gear to get the most out of it.

BY: Sergio Romero for Racoons/NRC

What to wear for a comfortable ride?

If you're new to cycling or want to upgrade your gear, here are the basics:

Shorts or bib shorts: The most important garment. Bib shorts (like the Santini Karma Delta or Trek Circuit Bib) offer greater comfort thanks to their straps, eliminating pressure on the waist. They are worn without underwear.

Cycling jersey: Made from breathable and aerodynamic fabrics, such as the Trek Circuit LTD or the Aphesis Pro. Their rear pockets allow you to carry food, tools, and accessories.

Gloves: Protect your hands in case of a fall and improve grip.

Recommended extras:

Technical socks: Thin and breathable. They keep your feet cool and reduce the risk of blisters.

Summer sleeves and Buff: Protect from the sun and prevent sunburn without increasing body temperature.

Appropriate underwear: A light thermal base layer (like the Aphesis Base Layer) helps manage perspiration better. For women, a good sports bra is essential.

📌 Extra tip: Start your ride a little cold. If you overdress, you'll end up sweating excessively and have to carry extra clothes.

Basic care to extend the life of your clothing

• Wash your clothes immediately after each ride. If you can't, hang them dry before putting them in the laundry hamper.

• Use neutral detergent without additives (no softeners or bleaches). Fragranced products can clog fibers and reduce breathability.

• Machine wash on a delicate cycle, with cold or lukewarm water. Turn clothes inside out, close zippers, and use a laundry bag for delicate items.

• Dry clothes in the shade and on hangers without stretching the elastic. For bib shorts, avoid hanging them by the straps to prevent material wear.

• Do not store clothing with the chamois folded under pressure, as the padding can deform and lose its effectiveness.

📌 Important note: Technical clothing lasts longer if washed correctly. A good pair of cycling shorts can withstand 500-800 hours of use if cared for properly.

Choose the best clothing within your budget

If you're going to invest in cycling clothing, follow this rule: buy the best shorts and gloves you can afford. The quality of the chamois and hand comfort will make a big difference in your cycling experience.

As for jerseys, base layers, and socks, you can opt for standard quality options, such as the mid-range lines from Trek, Santini, Aphesis, Bontrager, or Geovanny Apparel, which offer good performance without overspending.

With proper care, your gear will accompany you on many rides, ensuring comfort and safety. 🚴💨 Enjoy the ride!