Energy Chews

Created for daily training and competitions, GU Energy Chews contain energy and calories in a portable format to help you maintain energy demands during long-duration activities.

The 90-calorie serving contains carbohydrates to keep you fueled while delaying a sudden drop in performance, preserving your glycogen stores.

Sodium, the primary electrolyte lost through sweat, is included in Chews to maintain your hydration balance. The branched-chain amino acids in Chews (Leucine, Valine, Isoleucine) help reduce mental fatigue and muscle breakdown.

ELECTROLYTES maintain hydration balance. CARBOHYDRATES provide immediate energy for you to use and delay a sudden drop in energy (bonking), maintaining glycogen reserves. AMINO ACIDS reduce mental fatigue and decrease muscle breakdown. CAFFEINE improves your performance by increasing concentration and decreasing mental fatigue.

Consume one serving (8 chews) 5 minutes before starting and subsequently one serving every 45 minutes of activity.

Take it with your favorite GU hydrating drink or water for better absorption.